BIO Digital Workout x [solidcore]

7:00 PM - 7:30 PM (PDT), Monday, June 8, 2020
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BIO has partnered with [solidcore] to bring you daily workout classes.

Day 1 - Full Body

What you'll need:
Nothing special required for class! If you don’t have weights, wine bottles and cans work great; for sliders - paper plates, plastic plates or dish towels will do! If you would like to up your equipment game, these are a few items we recommend - a mat, sliders & weights.

Sponsored by BIO Business Solutions