BIO Digital Workout x [solidcore]

6:00 AM - 6:30 AM (PDT), Thursday, June 11, 2020
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BIO has partnered with [solidcore] to bring you daily workout classes.

Day 4 - Hamstrings, Chest & Back

What you’ll need:
Nothing special required for class! If you don’t have weights, wine bottles and cans work great; for sliders - paper plates, plastic plates or dish towels will do! If you would like to up your equipment game, these are a few items we recommend - a mat, sliders & weights.

Sponsored by BIO Business Solutions