September is National Preparedness Month, and between the hurricanes, wildfires, and COVID-19 pandemic, you might be feeling overwhelmed. But there’s one thing you can to do get ready for what’s ahead and protect yourself and your loved ones: get a flu shot.
It’s more important than ever for everyone to get a flu vaccine this year, agreed infectious disease experts Phyllis Arthur, BIO’s VP of Infectious Disease Policy, and Vanderbilt’s Dr. William Schaffner, on the latest episode of the I AM BIO Podcast.
The flu vaccine can “take a substantial strain off the health care system, which will already be coping – in overdrive – with COVID,” said Dr. Schaffner, who is also medical director of the National Foundation for Infectious Diseases. This will make it easier “to take that normal flu load out of the health care system.”
It can also reduce your individual risk, by preventing infections, making cases less severe, and reducing risk of coinfection with influenza/coronavirus—which can happen.
Take Australia, as one example. During the Southern Hemisphere’s flu season in the spring/summer, Australia administered more flu vaccines than ever before in addition to practicing social distancing and masking. As a result, they recorded 36 flu deaths as of July, compared to 430 the previous year.
The bottom line: “What we do as persons across the United States will help determine how serious this influenza season is,” said Dr. Schaffner.
Listen to the whole thing to hear what we’re learning about long-term effects of post-flu/post-COVID inflammation, why people with chronic conditions need to get vaccinated, and how the flu vaccine is a dress rehearsal for a future COVID vaccine.
Listen at www.bio.org/podcast or your favorite podcast platform, including Apple, Google, or Spotify.
And, seriously—just get your flu shot. September and October are the best months to get the shot, to give you maximum immunity throughout the season, reports NPR.
To find out where you can get a flu vaccine near you, visit www.vaccinefinder.org.